Soymilk is lactose free and a good source of essential fatty acids. It contains no cholesterol and little or no saturated fat. Soymilk can be a good source of high quality protein, B vitamins, potassium, iron, dietary fiber, and bio-active components, including isoflavones. Many soymilks are fortified with calcium, vitamins A and D, riboflavin, zinc, and vitamin B12. Soy milk even can have as much as 50% more calcium than cow’s milk. Important bio-active components, found naturally in soybeans are being studied in relation to relieving menopausal symptoms, such as hot flashes, maintaining healthy bones, and preventing prostate, breast cancers, and colorectal cancer. The content and profile of bio-active components varies from product to product, depending upon how much soy protein is in the food and how the soy protein is processed.
Soymilk is a healthy, high-quality protein source that contains all essential amino acids needed for growth. In general, soy protein products are equal in quality to animal products.
In addition to the excellent nutritional value of soy protein, scientists have found that consumption of soy protein can contribute to reducing the risk of heart disease. The FDA has approved a health claim stating that “25 grams of soy protein in a daily diet low in saturated fat and cholesterol can help reduce total and LDL cholesterol that is moderately high to high.”
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Packaging: Carton or Tray